rediscover comfort and ease

Free Consult

Schedule a Free 40 minute consult


MDH Breathing Coordination


foot therapy


Casual to Advanced Body Therapy
and Massage Therapy in Central Illinois

Body therapy is like solving a puzzle. My practice is primarily middle aged men and women with decades of injury, patterning and expertise in their body. They seek my services to alleviate pain, recover from injury, improve respiration, develop alignment and invest in well being as they age. With careful listening, attention and gentle movement I can help their body to recognize how it is holding tension and coordinate a release. Developing ease throughout the ribcage and diaphragm is a primary focus. Fine tuning the muscular coordination of breathing facilitates relaxation in the spine, pelvis, shoulders, neck and limbs.

I am fully licensed, insured and accredited through the State of Illinois, American Massage Therapy Association and Society of Ortho-Bionomy International. In August 2019 I will complete certification requirements for Practitioner of MDH Breathing Coordination.